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CanDo Heavy Duty EVA Foam Rollers feature premium EVA foam that provides both firmness and a soft comfortable touch. The extra firm closed-cell foam provides durability for long-term use, preventing moisture and bacteria from passing through the foam's surface. The marbled blue finish makes these rollers the an attractive addition to any professional clinic or personal home environment. Easy clean up makes these rollers great for multi-user environments like gyms or physical therapy clinics. EVA rollers are the perfect myofascial release tool for CrossFit, Yoga, Pilates, and other exercise activities. Myofascial release helps increase blood flow and the mobility of the fascia tissue. This action over time eliminates pain, restores motion and maximizes sporting performance. Use foam rollers to reduce post workout soreness in the back, legs, neck, IT-Band, and shoulder muscles. These premium EVA foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises.
Use round rollers to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, use round rollers to give yourself a deep tissue massage, slowly rolling over various areas of your body. You break up scar tissue, and speed up workout recovery. Round rollers offer progressive exercise sequences - users can graduate from an easier (smaller diameter) roller to a more difficult (larger diameter) roller.
Half round rollers are a great tool for ankle stretching and knee rehabilitation. You can also use them as a rocker board by standing on its flat side to improve your balance. The diameter refers to the width of the half-round profile.
The CanDo Heavy Duty EVA Foam Rollers are available in 36" and 12" lengths with either a round (circular) or half-round (semi-circular) profile. The diameter of each roller is 6 inches. The EVA foam is durable enough to be used by large adults and active children. Soft design make these great for beginners although they are perfect for all body types from beginners to professional athletes. Use them alone or with other exercisers such as CanDo exercise bands, tubing, weights and balls. Choose the roller that is right for you!
Greg
Reviewed in the United States on May 15, 2025
I've been using this for several years and it's holding up great. Mainly for calf and quad stretches. Great Product and I love the color.
JenMozi
Reviewed in the United States on September 24, 2022
This is the same one I use in my stretching class. I'm so glad I got one for home use. It's my favorite. I lay on it to stretch my back. I also step on it to stretch my calf muscles. Feels so good.
R. Fraik
Reviewed in the United States on November 17, 2022
This half foam roller has helped me rehabilitate a shoulder injury using exercises provide by my physical therapist. I am now able to do the exercises at home as need. Really glad I have this.
carmen willis
Reviewed in Canada on September 29, 2021
I love using this half roller- after all my years of working out I finally am using equipment to stabilize and pamper my body
Hailey
Reviewed in Canada on May 20, 2021
Perfect for work outs, the proper size for someone with a spinal cord injury.It allows for you to do exercises that help improve your motion in your neck.Just the correct height
Sally
Reviewed in the United States on December 28, 2021
I am a Pilates instructor. I use these with my students. Helpful for those that need to work on posture by opening the chest, spinal articulation, and alignment.
Julia Dicum
Reviewed in Canada on December 4, 2020
I’ve been under a Physiotherapist’s care since mid- September for a frozen shoulder and back pain. After awhile he put me on a half foam roller and I loved it so much that I also wanted to do it at home. I chose this one based on description & reviews. It’s a lot harder than the one at my Physio’s clinic, but in a very short time decided I like this one better. I just wish it came in more/other colours. ( I’m not a big fan of blue.)
Melissa Forand
Reviewed in the United States on December 30, 2020
I ordered this because my physical therapist had me using one at my appointments. I do squatting snowboard exercises on it. This one came in on time, Not damaged and is nice and sturdy. I am 190lbs and it is nice and stiff. I place the round side on the ground and stand on the flat side. The flat side has like a nonskid pattern on it which is great for traction on my sockless feet.
Maria
Reviewed in Canada on October 6, 2020
Very pleased with this product. Very high quality and very effective. My posture is looking much better and this is helping with my sore neck. I would definitely recommend!
yatrofskyfamily
Reviewed in the United States on October 27, 2020
Oh my gosh!!!! This has helped with the Achilles Tendinitis I had. I use it nearly every day now, just to keep it from happening again. GREAT STRETCHING item and durable.
Jean-Sebastien Courbron
Reviewed in Canada on June 22, 2019
Super firm, will soften with use. Looks like legit quality.
Allison
Reviewed in the United States on March 15, 2019
I find this half roller works just fine for my needs. I use it to improve my balance and toe grip for dancing Argentine Tango. I wanted a roller that was firm but still had a little give to it. Also, my toes can grip on this roller. There are lots of choices, and I think it depends upon why you are making this purchase. I am happy with my choice.
Nathan A Aronson
Reviewed in the United States on November 12, 2018
I just lay on this in my lumbar at the end of the day and listen for the deep pops. It is so relaxing and I can feel the spacing happening in my low back. Also great for stretching your pecs while laying on it down your spine.
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