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Gaiam Restore Compact Foam Roller
Gaiam Restore's Compact Foam Roller is small enough to go along wherever you go. This foam roller helps improve flexibility and range of motion, while decreasing muscle pain and soreness. Lightweight and compact, it makes the perfect on-the-go travel companion to help loosen stiff,sore, tight muscles. Works the upper and lower back, calf, hamstring, glutes and quads. Perfect for developing core stabilization, lower body balance and stamina. Utilize your own body weight to determine how much pressure is good for you.
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U. S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.
Benefits/Features
- Lightweight and compact
- Perfect on-the-go tool
- Improves flexibility
- Decreases muscle pain and soreness
- 12-Inch x 4-Inch
Liang Chen
Reviewed in the United States on March 12, 2025
not bad
Natalie
Reviewed in the United States on January 27, 2025
I needed a smaller sized foam roller, I often find the standard sizes are too big for me. This one is perfect for my back, easy on the legs, works exactly the way I wanted! It's comfortable and not too firm, I also like that the texture is more smooth. I have another roller that is bumpy and I don't enjoy it as much compared to this one. Definitely recommend this roller!
Customer
Reviewed in the United States on November 13, 2024
Perfect for travel
MB
Reviewed in the United States on January 5, 2024
This is very helpful when my back hurts, way better than using a tennis ball!
Austin
Reviewed in the United States on January 14, 2024
I recently purchased the Gaiam Restore Compact Foam Roller, 12-Inch, to aid in my post-workout recovery routine. Overall, I'm satisfied with the product and find it deserving of a 4-star rating, although there are a few aspects that didn't quite meet my expectations.Firstly, the positives: The size of the foam roller is just right, especially for someone who needs a compact, on-the-go tool. Its lightweight nature makes it incredibly convenient to carry to the gym or when traveling. In terms of functionality, it does a decent job of improving flexibility and alleviating muscle pain and soreness. After using it for a few days, I noticed a significant improvement in my muscle recovery time, which is a big plus.However, there are a couple of areas where the foam roller falls short. The most noticeable is the stiffness of the foam. I was hoping for a firmer texture that could provide more intense pressure on tight muscles. While it's effective to an extent, those who prefer a firmer roller might find this one a bit too soft for deep tissue work.Another minor issue is the color of the product. The roller I received is more of a blue/green shade, differing from the color shown in the listing. While this doesn't affect the roller's performance, it's worth mentioning for those who are particular about the aesthetics of their workout gear.In conclusion, the Gaiam Restore Compact Foam Roller is a good choice for anyone looking for a lightweight and portable solution to muscle recovery. It's effective for basic use and can certainly aid in improving flexibility and reducing soreness. However, if you're in search of a roller with firmer foam for deeper muscle penetration, this might not be the best fit. And be prepared for a possible variation in color if you're particular about that aspect. Despite these points, it's a worthy addition to my fitness regimen and I'm overall happy with the purchase.
Excelente producto!
Reviewed in Mexico on July 24, 2023
... cumple con la descripción pero si es demasiado caro en la aplicación no hay uno igual con las mismas características 👍
Customer
Reviewed in the United States on December 7, 2023
I was looking for a form roller and I took a shot with this one and it is really nice. In my opinion it works better for me than the hollow rollers.
Joanna T. Hurley
Reviewed in the United States on December 30, 2023
I always travel with a foam roller and mat. I replaced a small version of the excellent Trigger point roller I’ve been using for years with this one because it’s smaller and lighter. It does the trick nicely, especially if you’re trying to travel as light as you can.
Free Guy
Reviewed in the United States on December 26, 2023
They are good quality. They are tiny btw.
GPK
Reviewed in Canada on September 14, 2021
Good sturdy roller. Has been great for my at home physio treatments - 3 times a day. And considering I am not able to get to the floor yet (knee replacement) and doing the exercises on a couch its the perfect size. I have also been using it for muscle release on my thigh. Good product
Carmelle
Reviewed in Canada on October 10, 2020
I was unable to use my larger roller with the deep ridges because I found it to be too much for my fibro body. Also I find it harder to roll on a thicker roller since I don't have a lot of upper body strength and injure myself easily. It weighs almost nothing as is easy to store. My 2-yr-old grand daughter loves it as well! It seems quite sturdy as well and is definitely softer than my other one.
Anna
Reviewed in Mexico on January 31, 2019
Pedi un poco duro y caro
Mario Esteves Filho
Reviewed in the United Kingdom on September 12, 2017
Very relax!
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