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Rollga PRO - The Better Foam Roller for Back Pain, Flexibility, Muscle Recovery, Yoga, Pilates, Deep Tissue Massage, Headache, Physical Therapy, & Exercise. Neck, Back, Legs, & Feet

Free shipping on orders over $29.99

$44.97

$ 21 .99 $21.99

In Stock

1.Color:Orange


About this item

  • The Grooves - Spine, bones, and tendons drop into the grooves to prevent compression, damage, or bruising. The grooves are engineered to the specifications of a thumb to mimic the effects of a deep tissue massage on the muscles.
  • The Bumps - Target muscles with pinpoint precision for more effective muscle release. The bumps are designed to mimic the shape of palms and elbows to enable muscle release similar to a deep tissue massage.
  • The Ends - Rounded ends enable the use against a wall for more control and less pressure. Use the rounded ends to reach and target specific trigger points for enhanced muscle release and relaxation.
  • The Spinal Channel - Specifically engineered to cradle and protect the spine. Effectively release tension and pain in the back and neck without putting pressure on the spine, shoulder blades, or kidneys.
  • Foam Quality - High quality EPP foam that doesn’t break down and holds its shape over time.
  • Benefits - Superior to flat foam rollers on improving flexibility, muscle recovery, sciatica, and releasing back and neck tension and pain.
  • Exercise Prop - Use the Rolla Roller to enhance and deepen yoga flows, or incorporate the Rollga Roller into strength routines for an added challenge!
  • Rollga PRO Version - 20% harder than the Rollga standard version. Great For digging deep and releasing muscles. Best for those who have a lot of foam rolling or deep tissue massage experience.



Product Description

Foam Roller Rollga Back Massage Flexibility Exercise Fitness
Foam Roller Rollga Back Muscle Flexibility

Flexibility

Rollga Foam Rollers use a unique, patented design to target muscles with more precision and pressure, dramatically improving muscle flexibility.

Foam Roller Rollga Back Massage Muscle Exercise Flexibility Fitness

Back & Neck Massage

Rollga Foam Rollers are engineered to avoid spine & shoulder blades when rolling, preventing spine compression and greatly enhancing muscle release.

Foam Roller Rollga Back Muscle Exercise Flexibility Fitness

Muscle Soreness

Rollga Foam Rollers dig deeper into muscles, stimulating greater oxygen rich blood flow and speeding up muscle recovery.

Foam Roller Rollga Back Massage Exercise Flexibility Fitness

Exercise

Rollga Foam Rollers are the idea shape and weight to be incorporated in exercise routines and yoga flows for added challenges and deeper stretches.

Rollga Is Better


World Renown Strength Coach and Trainer Mike Boyle Shares His Thoughts On What Makes Rollga Special.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Unique Shape, Better Results

The ROLLS ROYCE of Foam Rollers


Watch how the Rollga utilizes a unique, contoured shape to dig deeper into muscles while avoiding the spine, bones, and tendons to prevent spinal compression, bone bruising, or tendon damage.

Rollga Comparison Chart

    • Low Density Foam

      Rollga's softest foam roller. Still somewhat firm due to the high quality foam.

    • Medium Density Foam

      Rollga's most popular foam roller. Great for everyday use all over the body.

    • High Density Foam

      Rollga's hardest foam roller. Great for digging deep and releasing muscles.

    • Recommended User: Beginner

      Best for those who are new to foam rolling or deep tissue massage.

    • Recommended User: Intermediate

      Best for those who have some foam rolling or deep tissue massage experience.

    • Recommended User: Advanced

      Best for those who have a lot of foam rolling or deep tissue massage experience.


Osher
Reviewed in the United States on September 7, 2024
In the game of expectations management this product images, price and description are overselling, upon opening it feels like the product is underdelivering. I am going to keep it in its wrap (you can get a feel for it while wrapped) and order another roller or two and keep whichever works best. Nice thing though is that it comes with a shoulder strap.
#oksanasfinds.home
Reviewed in the United States on September 28, 2024
Didn't work for me and my husband. We both tried it and it was way too hard and too big which made our back even more in pain. Didn't do the job, no back support, no pain relief. Sturdiness was too much which was difficult to lay on it.
tomer
Reviewed in the United States on November 19, 2024
best foam roller that exists, all my family has them now
Christina I.
Reviewed in the United States on September 24, 2023
Love the Rollga and its crevices for reducing muscle tension in the back and IT band
Ron Lee
Reviewed in the United States on January 9, 2021
I had immensely painful shin splints and calf pain from running too much. I've been using a premium recovery stick for years, but the new onset of shin pain would not heal with my normal recovery routine. I got the Rollga Pro, which is the most firm foam roller they have, and its the only thing thats gotten me back on track. If you have calf tightness and/or shin splints that no epsom salt bath nor recovery stick has helped, do not hesitate in getting this foam roller. It will get you back out there. Thank you.
kelly Knowles
Reviewed in the United States on January 20, 2021
Purchased for boyfriend for xmas present. He rolled on it for about 20 minutes and it caused him to suffer extreme back pain.He is afraid to use it now.
Cristina ayala
Reviewed in the United States on June 25, 2019
I love this product way better than regular foam rollers. I took a myofascial class to improve my mobility and reduce my pain and this tool was the bomb. It's diverse use and parts make it versatile and easy to use in parts of the body you probably didn't think you could use. Example: your Iliopsoas!! Deep inside your belly but really deals with your hip etc.
corazon
Reviewed in the United States on December 30, 2017
This is a must for rolling front of shins. Because of the grooves in the Rollga foam roller, your shin bone does not receive direct pressure on it as you roll out the front of your lower leg. Instead, the Rollga rolls out the muscles to either side of the shin bone. So good. The first time I tried it at a friend's studio, it was a revelation, and I had to purchase my own as this is not available at my gym. I also use this for a great calf rolling session. Of course, you can also use all over your body too - but for shins, nothing beats it. Bright "Sunrise" or orange color lovely, a happy color. Also came with a handy carry strap. Be sure to look up the Rollga website to determine the firmness of Rollga right for your needs. Different colors signify different densities.
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